Title: Points Plus Fitness Series With Jennifer Cohen

Format: DVD ( 5 Disc Set )

Brand: Weight Watchers / Watch It Now Entertainment

Genre: Weight Loss, Educational, Fitness

UPC: None

Special Notes: 5 Disc Set, Workout Guide

Condition: Used

Original Release Date: 2011

These workout DVD series was specifically created for Weight Watchers members. These 5 DVDs contain easy to follow routines for ever fitmess level! Each DVD has a 10 minute Beginner Workout, 15 minute Express Workout and a full lenght workout. There are so many options, you'll never get bored!

This series will work your entire body with exercises from stretching to basic cardio to interval training. All you need is a mat or towel, hand weights ( optional - not included ) and your energy!