• USE HOT OR COLD: Heat wrap in hot water or chill in the freezer according to your needs
• COMFORTABLE FIT: Head ice pack contains gel-filled beads that make it conform to head and fit perfectly
• NATURAL PAIN RELIEF: Headache heating pad delivers natural, drug-free relief from aches and pains
• REUSABLE: Includes a re-sealable storage bag so the pain relief pad can be used again and again
• MEASURES: Adjustable headache pain relief wrap is 29" x 3.7"