• Dietary Fiber: Described as an excellent source of dietary fiber. Linseed, also known as flaxseed, is indeed known for its high fiber content.

General Information about Linseed/Flaxseed:

• Dietary Fiber: Linseed is rich in both soluble and insoluble fiber, promoting digestive health and regular bowel movements.
• Omega-3 Fatty Acids: Linseed is also a good source of omega-3 fatty acids, which are beneficial for heart health.
• Versatility: Linseed meal can be incorporated into various dishes like smoothies, yogurts, or used in baking.

Recommended Usage:

• As a dietary supplement, it can be added to foods or beverages to boost fiber content.

Note:

• Always follow the recommended usage instructions provided on the product packaging.
• If you have specific questions about this product or if you need dietary advice, it's advisable to consult with a healthcare professional or a registered dietitian.

If you have any specific questions or if there's anything else you'd like to know, feel free to ask!