Raspberry leaf - for heavy menstruation / fever, Rubus idaeus

Raspberry leaf

Rubus idaeus L., Rubus subg. Idaeobatus
We all know how delicious, juicy and aromatic raspberries are, but do we know what benefits raspberry leaves can provide us?

The folk medicine of all the countries where the raspberry grows uses the fruit as a highly vitamin food, general tonic and as a diaphoretic. Until the discovery of acetisal, a decoction of the fruits and leaves of the raspberry was widely used to treat colds and rheumatism. It is mentioned that in Rome the treatment of rheumatic diseases with raspberry decoction was exclusively applied. In Germany, the decoction of the leaves is used for diarrhoea, gargling and gargling for inflammatory processes in the oral cavity, in the form of a syrup to treat flu. The syrup is prepared from the fruits. Raspberry fruits are an official herb in Russia. Medicinal ointment against acne is prepared from the fresh leaves. In Tibetan medicine, raspberry leaves and fruits are used as an antipyretic.

Bulgarian folk medicine uses the leaves and fruits in the form of syrups and teas for colds, as a diaphoretic, and also for gastrointestinal diseases and diarrhea. In official medicine, syrup from the fruits is used to flavor different types of liquid medicinal forms — Sirupus Rubi idaei.
The proven health benefits of raspberry leaf tea

Raspberry leaves are high in vitamin B, C and E, as well as manganese and magnesium. It is magnesium that helps relieve menstrual cramps during menstruation.

Also, raspberry leaves are rich in polyphenols such as tannins and flavonoids, which act as antioxidants and protect cells from oxidative damage.

Raspberry leaf tea is a natural source of iron. This is a convenient and inexpensive way to increase your iron intake.

Raspberry leaf tea is believed to be a uterine tonic. It is believed that uterine toning in women can improve fertility, as women are more likely to conceive when the uterus is toned. Additionally, it can ease the pain associated with childbirth.

Raspberry leaf tea can also help with bloating in men and women due to the diuretic effect of the leaves. Also, it can help relieve puffiness caused by water retention, which often occurs during pregnancy.

Raspberry leaf tea lowers fever.

Folk names of the herb

Berry, raspberry.
Action of Raspberry leaf

Vitaminic, generally strengthening, diaphoretic, toning and tightening.
Application of Raspberry leaf

In case of diarrhoea, gastrointestinal inflammations, gastric hemorrhages, menorrhagia /heavy menstruation/, diseases of the respiratory organs, skin rashes. For gargling with inflammation in the oral cavity.
How to use Raspberry leaf

1 tablespoon of the leaves is poured with 250 ml of boiling water and left to stand for 20 minutes. It is drunk after straining as a warm tea.
Composition

Raspberry leaf (Rubus idaeus L.).
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