This cookbook is packed with over 400 pages of delicious and healthy recipes that will help you manage your weight without sacrificing flavor. The author, Lynn Fischer, provides a wide range of recipes that are perfect for those who want to eat healthily and stay fit.

The book is beautifully illustrated and features large print for easy reading. It is a hardcover edition and is in vintage condition. The book measures 9.4 inches in length, 7.4 inches in width, and 1.1 inches in height, making it a great addition to your cookbook collection. Published by Potter/Ten SPEED/Harmony/Rodale in 1997, this cookbook is perfect for young adults and adults who are looking for healthy and low-fat recipes.

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