Teach Yourself: Relaxation
Author: Hewitt, James
Publication:London : Hodder & Stoughton, 1999
Binding: Trade Paperback
Edition:
Condition: Used: Good
Description: No Stock Photos! We photograph every item. 0340356502 hinge and spine creases, some edge wear; This book explains the benefits of natural relaxation and provides a practical guide to techniques for enhancing mental and bodily self-awareness - the key to neuromuscular relaxation and control.
Ref#: 006417
Subject: Self Help
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