The "Hip Hop Abs Last Minute Abs 5 Minute Workout" is a DVD from the "Hip Hop Abs Series" produced by Beachbody in 2007. This fitness DVD focuses on a 5-minute workout specifically targeted towards the abs, falling under the sub-genre of aerobics within the broader genre of exercise and fitness. The language of the DVD is in English and it has a rating of NR (Not Rated). This DVD is ideal for individuals looking for a quick and effective workout to target their abdominal muscles.