Fundamental Throws of Budo DVD with Todd Norcross
Join us as we delve into great detail about the first set of fundamental throws in Japanese Budo/Ninjutsu. This curriculum supplemental video will help you internalize some of the secrets to proper footwork and intelligent body positioning. Learn the amazing off-balancing methods that the ninja are well-known for. This is a must have for any practitioner of martial arts of any style. Contents: Osoto Gake (Big Outer Hook) Harai Goshi (Hip Sweep) Gyaku Nage (Reverse Lock Throw) Ganseki Nage Family (Big Rock Throw) - (Otoshi – smash, drop), Oshi – push/lever) Uchi Mata (Inner Thigh Hook) Uchi Gake (Inside Hook) Hane Goshi Nage (Upward Hip Shake) Taki Otoshi (Waterfall Drop/Retreat/Unfinished throw) Itami Nage (Throwing with Pain) Ryu Sui Iki (Dragon Waterfalling) (Sutemi Principle : Giving your body weight to add to the movement) Tachi Nagare (Standing Flowing) Yoko Nagare (Sideways Flowing) Kuruma (Wheel Landing/throwing) Te Makura (Hand Support Throw) Tomoe Nage (Comma, whirling Throw) Uzu Maki (Vortex throwing i.e. Ryote Gake) Seoi Nage (Back throws) Kuki Nage (Air/Vacuum Throw)