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White Elm Oyster Mushrooms Specialist Range
Our Specialist Range of Mushroom: Liquid Culture / Seed, Grain Spawn and Grow Kits.
The liquid culture has been collected form our commercial operations and was created in highly sterile conditions.
Health benefits are superb:
- Mushrooms are a good source of fibre, protein, and a variety of vitamins and minerals.
- Mushrooms are a good source of antioxidants. According to test-tube and animal research, they may protect against cellular damage, but studies in humans are needed to confirm this.
- Some research suggests that eating mushrooms may reduce heart disease risk factors like high blood pressure and cholesterol. However, more well-designed human studies are needed.
- Studies in people with and without diabetes have found that mushrooms may improve blood sugar levels and other aspects of health when taken as a supplement or consumed as part of the diet.
- Researchers have speculated that certain extracts from mushrooms may support immune health. Human studies focusing specifically on the immune benefits of eating the mushrooms are needed to learn more.
- Mushrooms may have anti-tumor, anti-inflammatory, and gut health-promoting properties, however, more research is needed to confirm these potential benefits.
- Mushrooms are tasty and pair well with a variety of foods. Use them in meals like soups, stews, pasta dishes, and stir-fries.