Ingredients:
Chamomile flowers (Matricaria chamomilla)
Active principles:
Volatile oil rich in azulenes and chamazulenes, flavonoids, resins, salicylic acid, phytosterols, chlorogenic acid, camilin, vitamins B1 and C, mineral salts, etc.
Benefits of chamomile tea:
Supports stomach and intestinal health
Reduces gastric acidity
Contributes to the proper functioning of the respiratory system
Supports skin health
Helps relax the nervous system
How to use:
✔ Internal use: Prepare an infusion of 1-2 sachets per cup of hot water. Cover and leave for 10-15 minutes. Consume 2-3 cups per day.
✔ External use: Prepare a concentrated infusion of 2-3 sachets per cup of hot water. Use for compresses, gargles or local baths.
Warnings:
At recommended doses, no adverse effects are known. People allergic to any of the ingredients should use with caution.