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1994
EDITION
EXCESS BAGGAGE
GETTING OUT OF YOUR OWN WAY
BY
JUDITH SILLS, PH.D.
Self-actualization (Psychology)
Self-defeating behavior
Summary:
Maybe you always have to finish what you start - from a book to a dismal marriage. Or your mother is always here when you need her - but sometimes you wish she had somewhere else to go. Each of us has a little too much of our own good thing - its excess baggage that's holding us back.
As Judith Sills says in this exceptionally wise and refreshingly pragmatic book, everyone has baggage. It's the aspect of your personality that keeps getting in your way.
Excess Baggage shines a light on our blind spots. The core of this book lies in defining the five common obstacles we create that get in the way of our own good time:
We need to be right; and
We feel superior; and
We dread rejection; and We create drama; and
We cherish our anger.
Life doesn't have to be so hard. Using sophisticated and powerful psychological exercises, Dr. Sills helps you discover just what it is about yourself that keeps you from getting what you want. Then you can set your excess baggage down forever - and get out of your way.
*LIKE NEW CONDITION*
THE BOOK COVER HAS NORMAL SHELF WEAR
THE BOOK HAS MINIMAL SHELF WEAR
INSIDE OF BOOK PAGE 1 IS UNDERLINED WITH A HIGHLIGHT BLUE MARKER, APART FROM THATTHE BOOK IS IN EXCELLENT CONDITION
PUBLISHED BY PENGUIN BOOKS
ISBN# 0140157204
10 9 8 7 6 5 4 3 2
276 PAGES
ILLUSTRATED
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Makes a nice gift or keepsake to add to a collection.
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