The product is a DVD titled "Yoga for Beginners-A.M./Stress Relief/P.M" released in 2000 by the studio Gaiam. It features three workouts designed for beginners, focusing on morning routines, stress relief, and evening relaxation. The DVD is in English and rated NR (not rated), suitable for all audiences. It falls under the genres of Sports/Recreation and Sports, specifically in the sub-genre of Physical Fitness. The DVD offers interactive features to enhance the yoga experience for beginners.Please look at our store for unique collectibles and quality vintage items. Read our Seller Feedback and shop with confidence. See all the photos as they are part of the description and show condition . Item pictured is item that you will receive - except when item has a quantity in which item will be in similar condition to item pictured. If Box and paperwork are included with used item it will be included in the photos. Please note that color may vary due to lighting in the photos. Please ask any and all questions BEFORE purchasing. I try to describe as best as I can and all sales are AS IS. We are not experts on any items and all information is to the best of our knowledge. We are not experts in any category and all information is to the best of our knowledge. We do offer combined shipping on orders for multiple items. For Combined shipping simply commit to buy then request an invoice prior to making payment. Payment is expected within 5 days. You may ask for additional time otherwise order is Canceled after 5 days if not paid. Please see all photos to help determine Condition * Thank you for looking at our items!!! * We try to respond to all questions and offers as quickly as possible!! * We ship within 1 business day after the payment is received!! * We are always looking for new items each day to list so be sure to follow our store as listings are updated daily!! * Condition of items are based on our opinions!! High Value items will be shipped insured and may require signature on delivery. CR B750