Breathe Right Nasal Strips - Clear Breathe right nasal strips open your nose to help you breathe better by providing temporary relief from nasal congestion and stuffiness which can be caused by colds and allergies. By allowing easier breathing through the nose instead of the mouth, Breathe Right Nasal Strips may help to reduce or eliminate snoring. Breathe Better Relieve Nasal Congestion Reduce or Eliminate Snoring Drug Free For Normal Skin Fits 75% of adult noses. Cautions For external use only Do not use over sores, sunburned or irritated skin. Disposable, use each strip only once. Do not use for more than 12 hours per day. If rash or skin irritation occurs, discontinue use. Not for children under 5 years of age. Packaging of this product contains natural rubber latex which may cause allergic reactions