Caruso's Mega B Complex is a high potency one-a-day formula which contains eight B vitamins, choline and inositol to provide support for general health and wellbeing. Each member of the B vitamin family has a unique function and performs a special role in the body. B vitamins are utilised more by your body when you are under stress or exerting energy, and as your body can not store them, you need to replenish these B-vitamins every day. It is preferable to obtain the B vitamins from your diet, however, if this is inadequate, you may like to consider supplementing your diet with a B complex. Suitable For: Suitable for use during pregnancy and breastfeeding, however, please see your doctor before taking any medications if you are pregnant or likely to become pregnant. Size: 60 Tablets KEY FEATURES • Supports and maintains: • - Energy production • - Healthy stress response in the body • - Hair, skin nail health • - Immune system health • - Nervous system health function • Contains 8 B vitamins, choline and inositol. • Convenient 1 a day tablet.