Elevate your fitness routine with the vintage 'Body Flex 1 2' workout series featuring Greer Childers. This two-tape set offers a comprehensive exercise program that caters to all levels, from beginners to advanced users. The regimen combines strength training with flexibility, ensuring a well-rounded fitness experience. Relive the golden era of fitness with these classic VHS tapes, which are rare finds for collectors and exercise enthusiasts alike. 'Body Flex' is a timeless series that remains relevant for those looking to maintain their physical vitality or delve into the nostalgia of 90s fitness culture.