The Nia Technique by: Debbie Rosas Carlos Rosas The high-powered energizing workout that gives you a new body and a new life. Achieve the strength of pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness - all through the revolutionary pleasure-based fitness program that gets you in shape from the inside out! Soft cover 324 pages Inscribed and signed by Debbie Rosas Book is in very good condiiton. Paypal accepted. Item will be relisted if payment is not received within 3 days of winning auction. Returns are accepted within 30 days of winning auction. Item must be returned in same condition as received. Buyer is responsible for all return shipping costs. Please e-mail me with any questions and thanks for looking! Please visit my store - Treasurefinds757 for more great deals!