Description A tall, perennial plant, Lemongrass has a subtle citrus flavor and is used in Asian cuisine in soups, teas, and curries as well as with fish, poultry, beef, and seafood. In addition to its unique flavor, Lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the body?s systems when ingested.? It?s also purifying and toning when applied to the skin, and is frequently used in skin care products for these benefits. Lemongrass is an ideal oil to use in massage therapy. Lemongrass has a pungent, herbaceous aroma that can heighten awareness and promote a positive outlook. Video disabled by your privacy settings Video disabled by your privacy settings Uses Combine with equal parts Fractionated Coconut Oil for a massage after a hard workout. Use to flavor entrees and meat dishes while promoting healthy digestion. Dilute oil, then rub or spritz on skin before going outside. Directions For Use Aromatic use: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fluid ounces of liquid. Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. Cautions Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor?s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas